by sweetandsavourypursuit
Spinach and Clementine Salad

I just love this Spinach and Clementine Salad.  In fact, I have become somewhat addicted to it and have had it at least 4 times in the last 10 days! What’s really great about it is that it is made up of complementing flavours and contrasting textures. The baby spinach with the soft goat cheese and the crunchy Marcona almonds, the clementines bursting with sweet juice and the sharp flavour of the red onions all come together to make a simple yet yummy spinach salad. This salad, filled with nutrient rich ingredients, is so delicious and so quick to put together that you will probably find yourself making it more often than other salads.  The salad will serve four people as a starter or a side, but if you are having it as a main, there will probably only be enough for 2-3, depending on your appetite!

If you are not familiar with Marcona almonds they are a Spanish variety of almonds found in many gourmet food markets but are becoming increasingly available in supermarkets.  I got mine from Costco.  If you don’t have any in your pantry, I would just use regular unsalted almonds.
  • Servings: 4
  • Difficulty: easy
Author: Sweet and Savoury Pursuits

Ingredients:

For the salad:
  • 5 cups packed baby spinach, washed
  • 4-5 clementines, peeled and segmented
  • 1/4 cup unsalted toasted Marcona (or regular) almonds, coarsely chopped
  • 1/4 small red onion, sliced into thin slivers
  • crumbled soft goat cheese, to taste
For the dressing:
  • 3 Tbs. extra virgin olive oil
  • 1 Tbs. pure apple cider vinegar
  • 2 tsp. honey
  • 1/8 tsp. salt
  • freshly ground pepper, to taste


Directions:

For the dressing, combine the olive oil, apple cider vinegar, honey, salt and pepper and whisk until the dressing has emulsified. Set aside.
In a large bowl, top the baby spinach with the clementines, red onion, almonds, and goat cheese.   Drizzle the dressing over the salad and toss well or serve the dressing on the side.
Enjoy!

Prep Time: 2 hours, 10 minutes
Total Time: 2 hours, 10 minutes

Ingredients
  • 1 clove garlic, minced
  • 2 tablespoons garlic wine vinegar (red or white wine vinegar will work as well)
  • 1 1/2 teaspoons canola oil
  • 1 teaspoon hot sauce
  • 1/8 freshly ground black pepper
  • 1 large avocado, cut into 1/2-inch pieces
  • 2 large Roma tomatoes, chopped
  • 1 15-ounce can black eyed peas, drained and rinsed
  • 1 14-ounce can whole kernel corn, drained
  • 1 bunch (about 2/3 cup) green onions, sliced
  • 1/3 cup chopped fresh cilantro


Instructions
  1. In a large bowl, whisk together the garlic, vinegar, oil, hot sauce and pepper.
  2. Add avocado and turn to coat. Add remaining ingredients and stir to mix well.
  3. Chill, covered, for 2 hours to allow flavors to meld. Serve with tortilla chips or nachos

These made from scratch muffins are delicious; they are topped with crunchy streusel and studded with fresh blueberries. The wholesome ingredients like oats, whole wheat flour and fat-free yogurt make these muffins a healthy and tasty breakfast. This recipe makes 24 wonderful muffins. 
Muffin Ingredients
    Blueberry Oatmeal Muffins - Smell of Rosemary
  • 1½ cup all-purpose flour
  • 1 cup whole wheat flour
  • 1 cup old-fashioned oats
  • 1 cup sugar
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 2 cups vanilla fat free yogurt
  • ½ cup 2% fat milk
  • ¼ cup canola oil
  • 1 large egg
  • 1½ cups fresh blueberries



Streusel Ingredients  

½ cup all-purpose flour
2 tablespoon brown sugar
2 tablespoons butter, melted


Blueberry Oatmeal Muffins - Smell of Rosemary

Preheat oven to 400 degrees F. In a large bowl mix together the all-purpose flour, whole wheat flour, oats, sugar, baking soda, baking powder, and salt.

Blueberry Oatmeal Muffins - Smell of Rosemary

In another bowl, combine yogurt, milk, oil, vanilla, and egg, stirring with a whisk.

Blueberry Oatmeal Muffins - Smell of Rosemary

Add yogurt mixture to the flour mixture, and stir just until moist.

Blueberry Oatmeal Muffins - Smell of Rosemary

Fold in blueberries.

Blueberry Oatmeal Muffins - Smell of Rosemary
  
To make the streusel, combine together in a small mixing bowl, ½ cup of the all- purpose flour, brown sugar, and butter.

Fill muffin pans with liners. Spoon batter into each liner until it is about 2/3 full. Sprinkle evenly with streusel. Bake at 400 degrees F for 15 minutes.


Blueberry Oatmeal Muffins - Smell of Rosemary
 
Cool in pan for 10 minutes on a wire rack. Remove muffins from pan, and serve warm or at room temperature.

Blueberry Oatmeal Muffins - Smell of Rosemary

by reluctantgourmet

How to Bake Great Bread at Home

Many people are extremely intimidated by bread making. I’ve heard folks say everything from “I’m afraid of yeast,” to “I can’t make bread.” And that last is usually before they even try their hand at it. With the proliferation of helpful tools–everything wonderful bread cookbooks to stand mixers to electric bread makers to baking stones–one would think that bread baking has become more accessible. The basic ingredient list is very simple and easy to find. Of the four main ingredients, water, flour, salt and yeast, I’m willing to bet that everyone has at least three of them in their kitchen or pantry right now.
Maybe what’s needed here is not gadgets, but knowledge. An understanding of how the ingredients work together along with some tips on technique will hopefully help you become more confident and successful with your bread baking.

#1. 
Buy a Scale.

A successful bread dough is all about the ratio of flour to water. You will get more consistent and reliable results if your measurements are accurate.

If your bread recipe is written in cups, do the conversions. Measure flour in a cup and then weigh it. Write down the weight. Do this three times, and then take the average of the three weights. If your three cups weigh 4.3, 4.5 and 4.4 oz each, the average weight is 4.4. Now you can use that weight to do your conversions. If the recipe calls for 7 cups of flour, you know you will weigh out 30.8 oz.

#2. 
Proof Your Yeast

r bread yeast
When you proof yeast, all you’re doing is proving that it is alive. That it is eating sugar and emitting bubbles of carbon dioxide, because that is what yeast does. If you are starting with brand new yeast well within its use-by date, it is not strictly necessary to proof every time you bake, especially if you make bread frequently. But, if you found some yeast shoved into the back of your cabinet or you haven’t baked bread in months, it is best to err on the side of caution and prove to yourself that the yeast is alive.

If you are using a bread recipe that calls for putting all your ingredients, including the yeast, in the mixer together and turning it on, warm up a portion of the water called for in the recipe. Yeast will die in temperatures of over 140°F anyway, which defeats the purpose of proofing your yeast in the first place. Don’t stress over the temperature too much. As long as it feels warm and comfortable to you, it will be warm and comfortable for the yeast. Add a tiny pinch of sugar, squirt of honey or splash of maple syrup, just enough to give the yeast a reason to wake up and eat.

Stir everything together and wait 10-15 minutes. If the mixture is nice and foamy with a dense head on top (kind of like the head on a freshly pulled pint of Guinness stout) you’re good to go. If you don’t see any bubbles, let alone foam, the yeast is dead and you’ll need to buy more.

#3. 
Limit the Flour in Your Dough.

r bowl flour
One of the real sticking points for many people is the range of flour amounts that many recipes call for. Most of us like clear instructions, and telling us that a certain bread requires between 7-8 cups of flour is just not precise enough for us. 

Maybe this will help. Most sandwich bread does best when the ratio of flour to water is 2:1. So, for every 4.4 oz bread flour, you’ll need 2.2 oz water by weight. One half the weight of the flour is the amount of water you’ll need. Know that, even if you think the dough seems too sticky, if your ratio is correct, your bread will be just fine. Resist adding extra flour. While adding more flour does make dough less sticky, it invariably leads to a dense loaf that does not rise as much as it should.

#4
. Don’t Use Flour When Kneading.

i bread kneading
I cannot tell you how many bread recipes call for turning the dough out on a floured surface. But we have already established that it’s not a good idea to add extra flour. The solution is fairly simple. Spray a light mist of olive oil or pan spray on your counter and on your hands. You can also use a touch of melted butter. Now you can shape the dough without it sticking so you won’t be tempted to add any extra flour.

Even if your dough doesn’t call for any fat, a small amount of oil on the counter will not adversely affect the dough. As a matter of fact that tiny amount of added fat will probably help to keep the bread from staling too quickly after baking. If you really don’t like the idea of adding oil, a light spritz of water will do the same thing.

Use a bench scraper to scrape any dough that might stick to your counter. I have found that using a bench scraper (bench knife) also helps to keep me from reaching for additional flour.

#5
. The Windowpane Test


r bread making
The purpose of kneading is to develop gluten. Gluten is a protein that is formed when two other proteins, glutenin and gliadin, combine with water and then get agitated–stirred, mixed or kneaded. (Incidentally, that’s why when you make some baked goods, you mix minimally and gently once you add liquid to the flour. You don’t want much gluten to form at all in the case of cakes, pancakes and muffins).

But how do you know when enough gluten has formed to let your bread rise nice and high and to get a lovely chew? It’s called the windowpane test. After kneading for several minutes, tear off a small piece of dough (if it stretches a lot before pulling away, that is another good indicator of good gluten formation).

Roll the dough into a small ball and then flatten it into a disc. Now start rotating and stretching the dough, as if you are making a tiny pizza. You should be able to get the dough thin enough that it is gets nice and translucent before tearing. If the dough tears before stretching out nice and thin, you know you have some more kneading to do.

This test works best on white breads as the sharp edges of bran in whole wheat and other whole grains tend to cut some of the gluten strands. That’s why whole grain breads tend not to rise as high as white breads. You should still be able to stretch the dough into a windowpane, but you won’t be able to get the dough as thin.

#6
. A warm fast rise or a long cool rise?


r bread rising
 A bread dough that rises in a warm place rises more quickly than a bread dough that rises in a cool place. A faster rise will allow you to enjoy your bread that much sooner, but you’ll get better flavor from a longer, slow rise. Most bread recipes call for two rises. The first in a bowl and the second after shaping. If you have the time to refrigerate your dough overnight after shaping, go ahead and do that. The next morning, pull the dough out, let it come to room temperature and finish its rise before baking.

Knowing how to manipulate rising time can help you if you suddenly get called away in the middle of your bread baking day. As long as it is well covered, refrigerating the dough at any point before baking is perfectly acceptable. And it is much preferred over just leaving the dough out on the counter to overproof.

#7. 
Slashing/Washing/Finishing.

r bread slashed
Slashing the dough before baking does more than just make a pretty pattern on your bread. It also helps direct how the bread will rise in the oven. Have you ever baked a loaf of bread and ended up with a large air pocket right under the crust? Well, slashing your loaf helps prevent this.

For a sandwich loaf, one long slash down the center of the loaf is a nice finishing touch. If you are baking a round loaf, a “Tic Tac Toe board” slash will let your bread rise evenly all the way around. For long, slender loaves like baguettes, a series of angled parallel slashes down the length of the dough gives you a classic baguette-look.

Prior to slashing, you can brush the dough with egg wash, water, milk or egg white. Now is the time to add some poppy seeds, sesame seeds or whatever topping you would like. You can also leave the bread plain.

#8
. Store Fresh Bread in the Freezer.


Unless I know that we will be eating all the bread I have made in one day, I let it cool to room temperature and then freeze it. With sandwich loaves, I go ahead and pre-slice. That way, when I want to make a sandwich or some toast, I can pull out only the bread that I need. Go ahead and make your sandwich on frozen bread. It will surely be thawed and soft by the time you’re ready to eat, especially if you’re sending it in child’s lunchbox.

You can also toast the bread straight from frozen. Either way, eating bread in a sandwich or as toast, the bread will taste as fresh as the day you made it for up to three weeks.

To freeze fresh bread, make sure it is completely cooled first. Then, slice (or not) and put in freezer bags. Press out all the air that you can and seal. I sometimes even use a straw to suck out even more air, like a person-powered Food Saver. I would not use a Food Saver machine to freeze bread as the amount of vacuum created can smash the bread.


Prep Time: 35 minutes
Cook Time: 20 minutes
Total Time: 55 minutes

Ingredients
1 pound ground pork (if possible ask your butcher to give you coarse grind) 

1 Tablespoon vegetable oil
½ head cabbage, shredded
2 medium carrots, shredded (you can use a peeler for this)
3 cloves garlic, minced
2 spring onions, finely diced
1 Tablespoon oyster sauce
1 Tablespoon fresh ginger, minced
1 Tablespoon soy sauce
Salt and freshly ground pepper, to taste (use white pepper if you have it)
1 package spring roll wrappers
2 tablespoons each flour and cold water mixed together to form a paste.
Vegetable oil for brushing




How To Prepare At Home

Heat a large wok (or heavy-bottomed skillet) over medium heat. Add the oil. When the oil is hot, cook the pork just until it is no longer pink. 


Add the cabbage and carrots and salt to taste. 


Continue to cook until the cabbage wilts and the carrot softens, about 5-6 minutes. Let cool for a few minutes. 

Mix together the pork, cabbage, carrots, garlic, onions, oyster sauce, ginger, soy sauce and salt and pepper. Chill for at least an hour. 

Preheat the oven to 425°F. 

Place a spring roll wrapper in front of you so there is a point facing towards you. Put a heaping tablespoon of filling about 1” away from that point. Pull the point up and over the filling and tightly roll until you reach the half-way point. You will now have a roll that looks like a triangle, with the filling down in the bottom. 

Brush a bit of the flour paste lightly all over the top of the triangle. Fold the two bottom corners of the triangle inward over the filling. The filling will now be completely enclosed by the wrapper. 

Roll the spring roll the rest of the way up, pressing firmly so the paste will adhere. 

Set aside and continue building the spring rolls in the same way until you’ve used up all your filling. Brush the finished rolls lightly with oil. 

Spray a heavy baking pan with pan spray and arrange the rolls on it, leaving at least 1 ½” between them. Bake for 15-17 minutes, flipping each roll over halfway through the cooking time. 

You can certainly dip these spring rolls in your favorite Asian dipping sauce or some Sriracha, but they are quite good on their own so the filling has a chance to really shine.
Cheesecake Factory Avocado Egg Rolls

by closetcooking

Prep Time: 10 minutes  
Cook Time: 10 minutes  
Total Time: 20 minutes  
Servings: 8

Crispy avocado and sundried tomato egg rolls with a tasty tamarind and cashew dipping sauce.
ingredients
    For the egg rolls:
  • 2 large avocados, diced
  • 4 sundried tomatoes packed in oil, sliced
  • 1/4 cup red onion, diced
  • 1/2 jalapeno, finely diced
  • 1 tablespoon cilantro, chopped
  • 1 tablespoon lime juice (~1/2 lime)
  • 8 egg rolls
  • 1 egg white
  • For the cashew and tamarind dipping sauce:
  • 1/4 cup oil
  • 1/4 cup cashews, chopped or ground
  • 1 teaspoon tamarind concentrate or 2 tablespoons lime juice
  • 1 teaspoon balsamic vinegar
  • 2 tablespoons honey
  • 1/4 cup cilantro, chopped
  • 1 clove garlic, chopped
  • 1 teaspoon ginger, grated
  • chili sauce sauce as sriracha to taste
  • salt to taste


directions
    For the egg rolls:
  1. Mix the avocado, sundried tomatoes, red onion cilantro and lime juice, divide the mixture between the egg roll wrappers and roll them sealing with the egg white.
  2. Heat some oil in a small pan over medium-high heat add the egg rolls and fry until golden brown and crispy, about 3-5 minutes and set aside on paper towels to drain.
  3. For the cashew and tamarind dipping sauce:
  4. Puree the oil, cashews, tamarind, balsamic vinegar, honey, cilantro, garlic, ginger, chili sauce and salt in a food processor.
Nutrition Facts: Calories 348, Fat 20g (Saturated 2g, Trans 0), Cholesterol 0, Sodium 248mg, Carbs 37g (Fiber 6g, Sugars 7g), Protein 7g
by  acilantrocolor

I am on a new adventure, while I love cheese and bread I am determined to cleanse my system and see how the Paleo diet treats me.  I'm on day 10 and going strong.  I haven't actually had many cravings at all which is surprising and I have only cheated once (ate fake chicken nuggets), which is pretty good considering there is lots of cheese in my fridge.  I am amazed at how many things have soy in them, especially all the sauces I love.  Tonight I was craving Asian soup and one of my favorites is hot and sour soup.  This was a challenge because the normal recipe I use involves corn starch, sugar, and peanut oil...none of which I can consume according to the rules.  This adapted recipe did the job and was a delicious alternative to my other recipe posted on this blog.

Serves 2


The Ingredients

1 large chicken breast, cubed
1 Tbsp white wine vinegar
7 white button mushrooms
1 Tbsp olive oil
1 tsp ground ginger
1 cup carrots, chopped
3 scallion, thinly sliced
4 cups chicken broth
1 tsp salt
3 Tbsp tamari
1 Tbsp apple cider vinegar
1 egg, very lightly beaten
1 tsp pepper
1/2 tsp garlic chili paste
1/2 tsp sesame oil

The Process

1.  In small bowl  marinate chicken in white wine vinegar and 1 tbs tamari for 15 minutes.

2.  When chicken is done marinating heat olive oil in a pot over medium-high heat.  When hot add chicken and carrots.  Cook for about 3 minutes or until the outside of the meat looks cooked.

3.  Then add broth to pot and bring to a boil.  Once it is boiling add ground ginger, 2 tbs tamari, salt, apple cider vinegar, pepper, garlic chili paste, and mushrooms.  Then bring this to a boil again and boil for 2 more minutes.

4.  Lightly beat egg and add the sesame oil into the egg.  After boiling soup take off the heat and slowly stir in the egg mixture.  Then add scallions and serve immediately.

Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Yield: 4 servings

Blue cheese stuffed hamburgers are topped with a homemade chipotle bbq sauce, bacon, tomatoes and lettuce.

Ingredients
    For the BBQ Sauce:
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 3/4 cup ketchup
  • 1/4 cup brown sugar
  • 1/4 cup honey
  • 2 tablespoons minced chipotle peppers in adobo
  • 2 teaspoons apple cider vinegar
  • 1 ½ teaspoons Worcestershire sauce
  • 1/2 teaspoon dry mustard
  • Salt and pepper, to taste
  •  
    For the Burgers:
  • 1 1/4 lb ground beef
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper, to taste
  • 1/3 cup crumbled blue cheese
  • Olive oil

  • For Serving:
  • 4 sesame seed buns
  • 8 slices of cooked bacon
  • Tomatoes
  • Lettuce


Instructions
  1. Heat the olive oil in a medium pan over medium heat. Add the onion and cook until translucent, 4-5 minutes. Add in the garlic and stir until fragrant, about 1 minute. Add in the ketchup, brown sugar, honey, chipotle peppers, apple cider vinegar, Worcestershire sauce and dry mustard. Bring to a bubble and let simmer to combine the flavors, about 20 minutes. Taste and season with salt and pepper.
  2. In a medium bowl, combine the ground beef and Worcestershire sauce. Season with salt and pepper. Mix together then form into 8 thin patties. Place 1/4 of the cheese on top of 4 of the patties. Take the other patties and place on top of the cheese and pinch the edges to seal the cheese into the center. Drizzle with olive oil.
  3. Heat a grill or indoor grill pan over medium high heat. Grill the burgers until cooked through, 5-7 minutes on each side.
  4. Assemble burgers on the buns, topped with the bacon, bbq sauce, tomatoes and lettuce.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Serving Size: 4

Ingredients
  • 12 large mushrooms
  • 1/3 cup red onions
  • 1/3 cup tomatoes
  • 4-6 pieces of bacon (cooked and chopped)
  • 2 TBSP fresh parsley
  • 3 TBSP Italian breadcrumbs
  • 3 TBSP olive oil
  • reduced fat mozzarella cheese (shredded)
  • pepper to taste


Instructions
  1. Preheat the oven to 375 degrees
  2. Start by removing all the stems from the mushrooms and scooping out the inside. Place them in a large baking dish
  3. Finely chop up the onions, mushroom stems, and tomatoes and add them to a large frying pan with 1 TBSP of olive oil
  4. Cook until the onions are soft (about 4 minutes)
  5. Add pepper to taste
  6. Add the bacon bits, parsley, and breadcrumbs and mix well.
  7. Remove from the heat and start spooning the mixture into the mushrooms
  8. Sprinkle cheese on top (use how ever much you want)
  9. Drizzle the remaining olive oil over the mushrooms
  10. Bake uncovered for 15 minutes